Hypnobirth & Antenatal Prep

Hypnobirth – FULL COURSE

Private Session – 8 hours split over 2-4 sessions (as agreed) in the comfort of your own home at mutually convenient times.

Group session – 10 hours over 4 weeks

What does the full course involve?

A course that runs over two days or four sessions (4 sessions for group). 7 Mp3s and a workbook will be provided to enable you to continue practising techniques at home. Discussions around your birth plan, what to pack or have on hand depending on place of birth (and more) plus on-going support with me throughout your journey via email or phone.

Hypnobirthing workshop

Private Session (individual or with birth partner) – 3 hours

This is a ‘crash course’ for you and your birth partner in hypnobirthing and birth preparation.  The workshop is ideally suited for those couples who are close to their due dates and would like to learn some of the techniques of hypnobirthing and discuss birth preparation – however, anyone can book a workshop. 1 mp3 will be provided for use at home and you will receive on-going support from me until your little bundle arrives.

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